5:30 am - Transition area and body marking opens
7:10 am - Body marking closes
7:15 am - Mandatory pre-race meeting

7:20 am - Transition Area closes
7:30 am - Long course starts: Waves go off every 3 minutes
~8:30 am - Olympic course starts: Waves go off every 3 minutes (We may have to wait a few minutes to ensure all long course swimmers have passed the olympic swim turn.)
12:15 pm - Olympic course award ceremony
12:30 pm - Long course bike cut off (any athlete who has not entered transition by this time will not be permitted to continue onto the run course).
3:00 pm - Long course award ceremony

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Final Stretch

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(507) 664-9438


P.O. Box 121
Nerstrand, MN 55053

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