BWR-trailheader

logoName: Big Woods Run

Distances: Half Marathon, 10k, 5k, Kids K

Location: St. John's United Church of Christ - 19086 Jacobs Ave. Faribault, MN 

Date: October 10th, 2015

Start Time: 5k, 10k, & Half - 9:00 am / Kids K - 10:30 am

Race Fees:

EVENT By 7/25 By 8/25 By 9/25
Half Marathon $30 $35 $40
 10k $25 $30 $32
 5k $25  $30 $32
 Kids K $11 $14 $14

P1010109edit 2

Cancellations:
Race fees are nonrefundable and cannot be transferred to next year's race or another event. Sorry, no exceptions. Your registration can be transferred to another participant up to one week before race day. Registration transfers can be done through the online registration page once logged into Race Roster. There is a $15 transfer fee along with any event price difference. There will be no registration transfers after the deadline or on race day.

P1010112Switch Distances:
You can change your event distance up to one week before race day by visiting the online registration for this event. Once logged in you will have an option to switch distances. There is a $5 switching fee along with any event price differences. If you miss the deadline for switching distances, you can change your distance at packet pick up for a $10 fee. There will be no event switches on race day.*

*Event switches will be allowed on race day if the only packet pick up time is on the morning of the race.

Struggling with knee pain? New studies show exercises that incorporate the hips may help. http://t.co/TnXWqeDQsQ
Here are some answers to five common post-run questions! http://t.co/cxI7v477kw
If you're new to running you need a good training base before race day. Here's how to do just that! http://t.co/ER9HlCAtyW
Shape your glutes and prevent injuries that the same time with these butt busting exercises! http://t.co/NAD9bgFZn7
How you pace your 5k depends on how much information you have. Keep track of your splits & shave time off your runs! http://t.co/17fUlbHF4q
Add in these speed workouts for a faster half marathon. http://t.co/3Zx3nihF3V
Final strides of a hard run need a little random, weird mental humor to make it to the finish. What gets you through? http://t.co/Es67hVT54E
@Orthology_inc is providing 10 min treatments at packet pick up! On race day they will be providing stretching. http://t.co/wC0FSuCHnW
Monster hills will feel more like bumps in the road if you work these exercises into your routine. http://t.co/qXJrcUx4Tn
Follow Final Stretch on Twitter

Timing & Results

 
 
Call (507) 664-9438

P.O. Box 121
Nerstrand, MN 55053

Subscribe to our newsletter