Course Maps

14 Mile Bike Course

The bike course is well marked with mile markers every 3 miles, all turns are marked with markings on the pavement, arrow signs on posts will mark turns. Additionally, course will be marked with traffic warning signs for traffic. Course is open to the general public traffic. Stay to the right and pass when safe.

View a PDF for the 14 Mile Bike Course Map (742KB)

4 Mile Run Course

Run course is mostly isolated from traffic. It will be marked at every mile. Spray chalk will mark the path. There will be several aid stations on the run course serving water and HEED replenishment drink. 1/3 Iron distance course is 2 laps.

View a PDF for the 4 Mile Run Course Map (778KB)